Functional Fitness
- When
- , 8:45 am – 9:45 am
- Where
-
Jupiter Community Center - 200 Military Trail
200 Military Trail Jupiter
Jupiter, 33458
Palm Beach County - Listed by
- City of Jupiter
Functional fitness is a type of strength training class that trains the body for real life movement and activities. This class incorporates range of motion, flexibility, strength and balance movements. By mirroring the movements of your daily life, like squatting, reaching, twisting, and lifting, it will increase your quality of life and reduce your risk of injury. Designed for all levels-ages 55 and over. Modifications will be offered. Bring your own weights and exercise mat. https://jupiter.fl.us/calendar.aspx?EID=24621
Community event in Jupiter, Palm Beach County, FL 33458.
Other dates for this event
This event runs 15 times, through Wednesday 25 November.
Details are supplied by the organiser or venue and can change. Confirm with the organiser before travelling. Report a problem with this listing.
